Amount of Pantothenic acid in Sauce, homemade, white, thick

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, homemade, white, thick there is 0.315 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Sauce, homemade, white, thick.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%

Sauce, homemade, white, thick

Sauce, homemade, white, thick is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, homemade, white, thick are listed below.

Water 69.1 g 69.1%
Energy (calorie) 186 kcal
Energy (joule) 778 kJ
Protein 3.99 g 3.99%
Total lipid (fat) 13.83 g 13.83%
Ash 1.47 g 1.47%
Carbohydrate, by difference 11.61 g 11.61%
Fiber, total dietary 0.3 g 0.3%
Sugars, total 3.98 g 3.98%
Calcium, Ca 111 mg 0.11%
Iron, Fe 0.5 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 96 mg 0.10%
Potassium, K 149 mg 0.15%
Sodium, Na 373 mg 0.37%
Zinc, Zn 0.4 mg
Copper, Cu 0.021 mg
Manganese, Mn 0.067 mg
Selenium, Se 5.2 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Sauce, homemade, white, thick